A 6 hour workshop focused at inviting new techniques into your practice. This will be co-facillitated by Diane Smith and Calsea Freeman.
We will start with a centering meditation. Moving into an opening yoga practice followed by Qigong teachings. Taking a break to refuel, a light and fulfilling lunch will be served. The afternoon will flow with a second session of Qigong teachings, Yoga Nidra and Tibetan singing bowls.
Only 12 spots are available for this Spring awakening.
Investment:
$120 before March 8