Indoor Nordic Walking (Low Impact Aerobics)

Thursday, Dec 13, 2018 at 6:30PM

Drumheller Nordic Walking & Wellness located in the "Studio on 3rd" (Navy League Building)

This musical, low impact aerobics class uses Urban Poles for a great cardio workout complete with resistance training and ending with stretching. It's a full body workout all in one class that's adaptable to almost any fitness level...from beginners to athletes! You can do it sitting in a chair or standing. You can do it with poles or without poles.

Location

Drumheller Nordic Walking & Wellness located in the "Studio on 3rd" (Navy League Building), 325 3 Avenue West, Drumheller, Alberta

Drumheller Nordic Walking & Wellness located in the "Studio on 3rd" (Navy League Building), 325 3 Avenue West, Drumheller, Alberta

Contact Info

Name Wendy Benzon
Phone (403) 823-0156
Email drumnordicwalk@gmail.com
Link For more info click here.

Posted by Wendy Benzon under Community in Drumheller.

View event on DrumhellerOnline.com